Individual Counselling is one on one sessions between the counsellor and the client that aims to build a positive therapeutic relationship enabling trust and personal growth.
KISFA utilise a variety of evidence based modalities tailor their approach in supporting their client through individual counselling sessions including Acceptance and Commitment Therapy and Cognitive Behavioural Therapy.
Relationship counselling involves the Counsellor providing a therapeutic space for all parties in the relationship to explore their feelings and reflect on their interactions and relationship with those that are important to them.
Counselling can assist in improving how people relate to each other, change detrimental patterns of behaviour, and help couples navigate difficult periods. Kisfa’s utilises The Gottman Method for Healthy Relationships to support clients to get the relationship they want and deserve.